Here is my anti inflammatory drink recipe great for the morning start, however it must be consumed with plenty of mineral or tap water. DO not use store brand cashew milk.

1 tsp ground Turmeric
1/2 tsp ground cinnamon
1/4 tsp ground cardamom
1/4 tsp ashwagandha powder
4 ounces of hot water.

Use hand blender or hand mixer to blend. You can find everything you need at http://nuts.com